Road running

Morning Jogging @ Runyon Canyon Park (CA)

Event km Rank / Total
Semi de la Brader'Y 2018 21.097 01:56:31 1953 / 3157
Lille Metropole 2017 21.097 01:49:58 2210 / 4453
Route du Louvre 2017 42.195 03:45:41 720 / 2304
FitBit Semi de Paris 2017 21.097 01:38:00 5125 / 38328
Wavrin 2016 10.0 00:43:52 67 / 576
l'Équipe Paris 2016 10.0 00:42:51 1603 / 37108
Route du Louvre 2016 42.195 03:52:46 796 / 2098
FitBit Semi de Paris 2016 21.097 01:36:49 4363 / 37108
Lille Metropole 2015 10.0 00:43:26 547 / 7133
Course du Fromage 2015 10.0 00:43:15 22 / 150

Small Break @ Lille-Hardelot 2019

CrossFit®

Open Results

Div. 🇫🇷 %tile
Master 40-44 2020 501 / 898 11011 / 18664 58th
Master 35-39 2019 1261 / 1863 26176 / 39540 66th
Master 35-39 2018 1263 / 1459 38542 / 44660 86th

Hero

DT 22'0" Scaled (40kg)
Eric_Olsen 18'24" Scaled (45kg)
Glen 38'20" Scaled (35kg)
Murph 59'4" Scaled (no vest)
Randy 8'35" Scaled (30kg)

Benchmarks

The_Chief 16T5R

Girls

Angie 22'0"
Annie 7'47"
Cindy 13T18R
Fran 9'3" Scaled (35 Kg)
Grace 4'6" Scaled (35 Kg)
Gwen 35
Helen 11'25" Scaled (20 Kg)
Isabel 4'8" Scaled (40)
Jackie 9'15"
Linda 22'38" Scaled (90/50/40)
Mary 5T11R Scaled (Box HSPU)

Open 19.2 (courtesy of CrossFit® Cestio)

Lifts

Clean

Lift Weight (Kg)
Clean & Jerk 70.0
Power Clean & Jerk 70.0
Clean 82.5
Power Clean 82.5
Hang Power Clean 72.5

Snatch

Lift Weight (Kg)
Snatch 55.0
Power Snatch 55.0
Hang Power Snatch 50.0
Snatch Balance 50.0

Deadlift

Lift Weight (Kg)
Deadlift 170.0
Sumo Deadlift 105.0
Sumo Deadlift High Pull 40.0

Press & Squat

Lift Weight (Kg)
Bench Press 67.5
Shoulder Press 45.0
Back Squat 120.0
Front Squat 105.0
Overhead Squat 55.0